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I have heard of losing the inches, but come on!?
Ok, so I went to the doctor today. It's the first time I have been since I started this journey back in August. The nurse asked me to get on the scale so she could get my weight and height. She was pleasantly surprised that I was down 20+ pounds since a year ago. :drinker: :bigsmile: She turned me around and checked my…
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Best Fat Burning Exercise?
I read the other day on an MSN article, that the eliptical is not an effective fat burner. This is a surprise to me since that is what I use farily regularly for my workout. If this isn't effective for Fat Burn (maybe for cardio) what do you guys find is the most effective fat burning exercise? I also like swimming, though…
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Fairly New Here
Hi, I have been on here for a couple of months, but I tend to be a bit shy, so I haven't posted anything yet. I have struggled with my weight all of my life. My husband has challenged my best friend and I to lose 15 pounds by October 11th (Challenge started back in mid-August). She found this website and it has been a true…
