Okay my downfall is sweets! I don't know how to eliminate them from what I am eating. It is so difficult and when I get depressed or upset I eat mainly sweets! Has others had this problem and what did you do to help you through???
Hello All, new to here, seems pretty easy to use thus far, excited about this journey ahead! Need to stay motivated, if I don't motivate myself I can't expect anyone else to do it!!
