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HELLPPPP!!!
I have been falling off the wagon then getting back on then falling off again. I think it has to do with the stress I feel. I feel very overwhelmed and sometimes I just want to sit down with a BIG bag of chips and eat then run to the kitchen and see if I can find anything else to eat. It makes me feel better for about 2…
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Help!!!
I have fallen off the wagon so many times I just don't know what to do. I lost over 80 pounds but slowly it has been coming back on. I can't keep it off. I try to stay under calories and I try to get all the protein/water in. I even was blessed by getting a treadmill just given to me. However, I can't seem to stay in my…
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Help!
I have been doing MFP now for over a year. I keep doing good for a while and then I slack off and start gaining. Once I have gained 5 or 6 pounds I tend to jump back on the wagon and lose thoses pounds I have gained but that is about it. Its a terrible cycle and I can't seem to get off of it. I hate the way I feel. Please…
