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worst eating day ever
Oh my gosh. I was terrible today. I ate twice my calorie allowance and didn't exercise. It doesn't help that both of my kids have the flu so I am eating take out. Yuck! I am so disgusted with myself. I am back on the wagon tomorrow! Created by MyFitnessPal.com - Easy Calorie Counting
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hi
Hi! I am a nursing mom and I wondered if anyone knows how many extra calories you are suppused to intake?
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Kind of new!
I have been using this site for a couple months. I have about 60 pounds to lose. I would be happy to lose 40 more. I have lost 16 pounds to date. I really have found this site to be very helpful! I am finding myself really paying attention to what I eat now. Emily
