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emvanveelen Member

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  • I say thank you but it depends on who it is on how I feel. Sometimes it makes me feel awkward and uncomfortable. Sometimes I feel they are celebrating with me and I am happy they noticed!
    in How do you deal with comments on your loss? Comment by emvanveelen January 2013
  • Oh my gosh. I was terrible today. I ate twice my calorie allowance and didn't exercise. It doesn't help that both of my kids have the flu so I am eating take out. Yuck! I am so disgusted with myself. I am back on the wagon tomorrow! Created by MyFitnessPal.com - Easy Calorie Counting
    in worst eating day ever Comment by emvanveelen February 2009
  • thank you!
    in hi Comment by emvanveelen February 2009
  • We always did them with canned salmon, egg and crackers and a little black pepper. but it is a little high cal
    in Tuna Fish Patties! (high protein LOW carb!) Comment by emvanveelen February 2009
  • I have been using this site for a couple months. I have about 60 pounds to lose. I would be happy to lose 40 more. I have lost 16 pounds to date. I really have found this site to be very helpful! I am finding myself really paying attention to what I eat now. Emily
    in Kind of new! Comment by emvanveelen January 2009
  • Hi! I am a nursing mom and I wondered if anyone knows how many extra calories you are suppused to intake?
    in hi Comment by emvanveelen August 2008
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