This ever happen to you?
Male, 6 ft, 31 years old, 224 lbs When I am eating "good" (lower carbs for me, calories at 1900 net or below, veggies and protein) I seem to lose weight pretty fast. When I have a day or two of splurging, (some pizza, or a burger, chips... some type of junk food) often lately the next day I will actually weight a 1 lb or 2…
