help and suggestions
I have been on for over 2 weeks now, i am staying within my 1200 calories, also checking the carbs, sugars, fat as to not to go over that either... i go on my treadmill 4-5 days a week, i suffer from asthma so i push it to as much as i can, i always cook at home and don't generally eat processed food... i feel lighter, my…
