food database queston
Hi - I am all new to this - day 3 as a matter of fact. I have a question that I can not figure out. I had slivered almonds on my oatmeal this morning, and yes - they are in the list, but I did not eat anywhere near a 1/4 cup, I had less than an 1/8th of a cup. How can you adjust the amount? I understand it should be about…
