HELP! How to break a 4 month plateau
Hello everyone! I am in need of serious help here I am 5'5 and weigh 139 pounds. I used to weigh 146.7 pounds and it took me a year to get where I am and maintain.I am now trying to lose at least three pounds more but my goal is 133 pounds. I eat anywhere from 1550 to 1750 calories a day and workout 6 days a week and I do…
