Sick after workout?
I started P90X yesterday. I'm not in the best of shape (obviously why I'm here) but I'm also not terribly overweight. I'm 5'10 and 180lbs. I coach track and I do run with the kids a bit. My question/concern is that after doing workout 1 (arms and back) I was able to get almost all the way through the second reps and I…
