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coffee vs caffeine pills??
I really want to stop drinking coffee, but I do like the little kick of energy in the morning...I one want to stop because I cant drink it black. I was wondering if anyone had some advice on other alternatives? Oh, and I do drink tea one in a while, its just I have a sensitive bladder, and when I drink tea, I pee way to…
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I want to eat the WORLD!!!
Im so f’in hungry!!! I have been so black and white on my eating, and whenever I try to give myself that little bit of this or that, i have no self control. I am a food addict among other additions.. i eat more protein than i have ever eaten because i want to be full. Lots of H20. I eat breakfast now..but i want to EAT!!!…
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VEGANVEGANVEGAN!!!!
Just trying to get some good protein ideas, and any other healthy ideas and support :)
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Vegan??
Any vegans around..? I love new food ideas! If so, please add me :) and if your not, you can still add me!
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What can you not live without??
For me, my day is off if I don’t have bubbly h20, gum, and Chapstick! Even on the bad days, if I have all of those things..its makes it better :) What are the little things that make you happy?
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should I eat?
I have only eaten 500 cal today...but its 10:30pm and a bit late to eat.. do you think i should pass??
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on a med that causes weight gain :o(
I am on a medication (that I have to be on) that causes weight gain and cravings. I Have been really good about staying in between 1400-1800 calories,,,but i gained 2lbs and I started the med last week. And the cravings for cards is soo intense!! I have never felt anything like i :o ( Im freekin out! Does ANYONE have any…
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medication that adds the pounds :o(
I am on a medication (that I have to be on) that causes weight gain and cravings. I Have been really good about staying in between 1400-1800 calories,,,but i gained 2lbs and I started the med last week. And the cravings for cards is soo intense!! I have never felt anything like i :o ( Im freekin out! Does ANYONE have any…
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exercise advice with sprained knee
I sprained my knee at work a week ago, and i am going crazy just sitting around!!!! i started using some dumbbells while watching tv, but i am get ants in my pants!!! any exercise ideas, tips???
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has anyone gone/going threw this??
I get sick when I eat healthy!!! I have an ulcer, and it gets aggravated and i throw up when I eat healthy!! I was a veggie head for years, and I was always getting sick..I don't get it!! My food diary is open, so be my guest and take a look. I know what to eat, and what not to eat when my ulcer is "awake" and I do have…
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question!!!
Has anyone tried, or is currently doing the "Fat Burning Furnace"? I am going to start tomorrow!!!
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SMOKE FREE!!!
I have been smoke free for a little over a month now, and I feel soo much better!!! even though I did put on 6 lbs, I am not going to complain. I do crave carbs like crazy, but now that I feel healthier, I have been watching what I eat a LOT closer. I had a question for people that have quit... Did your taste buds change?…
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QUITTING smoking!! help!!
I am quitting on Tue and I neeeed support, please!!! Any tip, i am all ears!!
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VEGANS!!
Hellooo :o ) I was wondering if there were any vegans here..i have some questions!!
