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Alternatives to Les Mills for DVD's
I am trying to get the Les Mills DVD's in Australia and have just found out that they wont send the product to Australia at this time for some reason. Ive been trying to get some fitness videos that I can do at home with my own weights and I like the Pump program. Im just wondering if anyone has come accross any similar…
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Ms walk a thon Sydney 2012
Not sure if any MFP 'era are participating but I'm doing the MS walk a thon in Sydney, Australia in 10 days. My best friends and I are hoping to raise $5000 for Multiple Sclerosis and with 10 days to go we are a whopping 1/3 of the wsy there! One of my best friends father has battled the disease for 20 years and my other…
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Thankyou thankyou thankyou
Call it coincidence but... since virtually doubling my calories last week and after having been on a plateau for over a month, I jumped on the scales this morning and drumroll please.... I lost 2.4kg since monday! Thats over 5lbs. I am now at my lowest post kids! That is insane! I was SOOOOOooooo worried that eating more…
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Plateau frustration... time to eat more?
Im hoping you can help. Im suffering a major plateau and Im so close to my goal it is getting extremely frustrating. Ive been here before though and put all my weight back on so Im really worried that if I cant get through this plateau I’ll just end up bouncing back up again. Post kids I lost 10kgs in 2007 and the weight…
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Whats for dinner
Whats for dinner? Need some inspiration for a yummy 300 - 350 calorie dinner?
