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TOPIC: Lose 5 pounds a month AUGUST 2010 CHALLENGE -Follow u
Hello everyone I know the previous post was locked as we reached the max on it. so I decided to create the follow up.. Hope everyone is doing well and staying focused on the challenge this week as well as the month: smile: :smile: Well today is my "no carb" day (will let you know how it goes).. I have been doing just fine…
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Message of the day
hello everyone hope you're having a fabulous weekend:happy: :happy: I thought i'll share this with you as i think it is so true: Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes…
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hello
Hello, I just want to introduce myself and look forward to getting to know many of you and support each other on our journey:) Dounia
