it took over a year, but finally dropped 10lbs
I've been using MFP's app on the ipod for awhile now (like, say... 2yrs) and I really wasn't noticing much weight loss. I went to the gym regularly and even tried some P90x. It wasn't until February that I began a Couch to 5K program (with the help of the app "Get Running"). I HATED running. (and even now, sitting on the…