Starting a workout routine....PLease HELP!!
I am finally starting the process of becoming a healthier person. I now have a gym membership and am quite proud of myself for the dedication I have been putting in so far. I go about 4 times a week(I have a 1 and 3 yr old, so for me, 4 days per week is a good start). Im a 26 yr old female and my starting weight was a…