I have Plateaud! Help
Hi everyone! Im 22 yr old who is doing the 1200 cal p/day. Unfortunately, I work full time, go to school at night, so I dont get home until 8-9PM. My MFP friends have told me to avoid eating such a huge meal at night since it retains alot of water. In addition, Its very hard for me to consume my 1200 cal since I work…
