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Back Again
I haven't been on since January of this year. I have made a commitment to myself to stick to this daily for the next 21 days. It takes 21 days to break or make a habit. I have failed in the past due to allowing my emotions to control me. I have suffered extreme dark periods since the loss of my spouse in April 2011 and to…
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Motivational Quote
For some of my friends you may have already received this from me. I just feel so strongly about this quote today, I feel the need to share it with y'all. I try to find something in writing to hold onto daily be it a Bible verse or other quote, this is where I gather my strength. Here goes: "Half the joy of life is in the…
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New To MyFitnessPal since Thursday
Hello! Started a program offered through my employer group. This is a 12 week program. It will take me longer than 12 weeks to lose the weight I need to lose, hoping this is hte answer. I have been struggling with weight loss most of my adult life I have been on another program three times and failed. I have invested…
