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any personal trainers, etc that can give me guidance?
I'm not sure if I am eating the correct amount of calories based on what MFP tells me. It says I should eat 1,200. I am sooooo confused. I feel stupid because so many say they can understand how to figure out how many calories to eat a day on their own. It's just not sinking in for me. When I went to the mayo clinic link…
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Positive Thinkers Spectacular Sunday
Anyone can start this thread first thing in the morning by cutting and pasting this intro into a new thread. We were doing this daily thread on the WW boards, and it makes you feel more optimistic and motivated than usual. Everyone, join in here in nurturing a positive, gratitude-filled life and attitude. It's very…
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Wow...This is a great site! & Hello!
Hi everyone... Wow...this site is wonderful! Just wanted to introduce myself, and give a big thank you to the generous individual that created all of this. Especially offering it all for free. Good luck to everyone! Maryann:flowerforyou:
