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150 Pounds Lost in 18 Months!
Change really is possible! I have been heavy my entire life, and 18 months ago, at 39 years old, I stared out with MFP on a quest to lose 225 pounds. I am now 18 months in and have so far lost 150 pounds!! In case you're counting, that works out to an average of 2 pounds per week, which is exactly how I have MFP set for my…
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Increased Protein Suggestions
I have lost 115 pounds so far in the last 13 months by using MFP to count calories and make better food choices. For the first 11 months, I did it through food choices only, and then added joining a gym into the mix 2 months ago to help with my next phase of weight loss and healthy living/fitness/toning/strengthening. I…
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Funny NSV
I was sitting at a church get-together recently, with my hands laying in my lap, when my wedding rings literally fell off my hand to the floor! I guess it's time to get them sized down :)
