Losing weight fast. Is this normal?
Hi. I started to change my lifestyle when I peaked at 237 lbs for a 5'7" guy. I started Aug 19, 2013 and 30 days later I am at 218 lbs. A total weight loss of 19 lbs. Where as I ate uncontrollably before I started without any discrimination for any type of food and cooking. Now I eat a lot of salads, no frying, no fatty…
