jenstanley13

Discussions

Suggestions for Weight Training Routine
I am very new at this exercise thing and would love to add a weight routine to my workout. I got to the gym M-F and time is not too big of an issue as I work from home so I can make up my hours if I spend longer amounts of time working out (although I don't want to be there all day). My gym has a few machines but mostly…
I'm going to give this weight loss thing another try
Hello, my name is Jennifer. I have a beautiful 18 month old daughter that left mommy with 20-25 pounds of extra weight when she was born. I have tried off and on to lose the weight but nothing too serious; I started using the calorie counting portion of MFP last weekend and wow, I eat a lot more than I thought I did! Going…