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Nice job for burning 1 calorie ?
Anyone think this is a silly alert? Nice job for burning 1 calorie for 22 minutes, how is that even correct?!?
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I really wish MFP was easier to navigate, Help
The site is so generic and outdated. Its hard to navigate and adding foods and keeping foods you eat often is so tedious. I want to take foods listed and change the names. ie: instead of milk being under 'Kirkland Brand Milk...' I could put it under 'Milk - Kirkland..' My frequent used list is useless because of this. I…
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Working out and not loosing a LB!
I went from: Stationary.. I mean stationary! Sitting 10 hours a day at work and commuting. Maybe move when i get home for a bit to make dinner and clean, then sit on the couch and then bed every night. To: Working out for an hour 3 to 4x a week (2x with a trainer) moving as much as I can when i get home, not plopping on…
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What Cardio w/knee injury/pain?
What cardio can I do at the gym with a recovering knee injury that is still painful? Doc says Patellofemoral pain syndrome. All my muscles are so tight and I jumped back into the gym and now I'm bummed. What can I do for cardio at the gym while I recover with stretches etc.
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Today I am the heaviest I will ever be!
The scale has moved up again. Today is the heaviest I will ever be. I am done feeling tired I am done feeling sick I am done feeling physically pain. I am back to My Fitness Pal and need some motivating positive friends!!
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Meal Planning Sunday's!
Who is with me? Let's share recipes, short cuts, ideas, achievements and failures! What do you prep, chop, cook in advance? When do you plan, shop, cook for the week ahead? I could use the support as well, let's keep each other motivated!
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Pain Pain Go away! (Chronic Low Back pain!)
Does anyone else suffer from low back pain? 14+ years (and I am only 31) of chronic low back pain, left side only. Whether I am heavy or thin.. I had a compression fracture 14 years ago a L1 but my pain is more in the S3-S4 range, so they tell me it has nothing to do with that injury. Went for a walk the other day and…
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Turn off: You've earned ### extra calories from exercise today
How do I turn this off: You've earned ### extra calories from exercise today I dont want it to give me extra calories in my totals.
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Hi!
I am new (sort of) to the site and just wanted to just say hello! Today I tracked and stayed under goal! Looking for some new friends on MFP! I have 70 to loose but really looking to just feel healthy again. Trying to stay positive and on track. One day at a time. Hope we can help each other out!
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help setting calorie goal from mfp
I think I changed my calorie and macros.. How do I get mfp to suggest what I should have
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Girls: did you ever have one of those days, you can't stop eating?!?
Once in awhile I get a day where no matter what I eat I just want more. I can't get full and my stomach is growling all day. Sweets then salty sweets then salty. Breakfast snack lunch snack dinner snack.. And not great choices today. Just couldn't stop today! Feeling gross :0( Trying to get motivated to move more and eat…
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Lunch time work out ideas.
Looking to get back in the gym or walking/jogging. My only free time is my lunch which is an hour, plus a few if I need it. Gym there and back and dressed and freshened up about 15 minutes.. So with time to work out and include stretches (which I can do at my desk before I leave/when I get back) what is the most efficient…
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Bagels in the office
If you put my on an Island and asked what I would take with me .. it would be bagels.. My well intentioned co-worker brings bagels every day!!! Ive asked him not to. I have no self control when it comes to them... Cookies, cakes etc not for me, I dont care for them or touch them. Needing some support to stay away! Ive tore…
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Losing Weight before Baby#2
Oh where do I begin with my weight struggles. Up down up down.. More recently way up. After my son was born (95th percentile height and weight and still at almost 2yrs old, should I blame ice cream and bagel cravings?) I've barley been motivated to loose all this weight. The first pregnant 20 weeks I lost 3 lbs then bam…
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I am lazy!
I Am Lazy!! Why cant I get started ..After my baby almost 8 months ago, What Am I waiting for?!? Summers around the corner and im still being lazy and making excuses.. Its Just sooo much easier to do nothing! I used to love working out and running and lost a lot of weight in the past, it was hard work and I have to do it…
