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nothing is happening!
Hello everyone and thanks in advance for the help and support. I have been a member of MFP since June 2011. I love how I have learned to be more aware of my eating habits. But currently I weigh 130 pounds (133 on a bad day). I am 5 foot 6 inches tall (incase you wanted to know). I started Jillian Micheal's 30 day shred (my…
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Self-Esteem Boosters
Hello, I don't post much on here because I feel like my issues or problems are so minor to others. I just wanted to hear from others how they manage or deal with some things. I know I am not overweight and have no right to complain but I hate when I get so down and depressed that when I see myself in the mirror I pick…
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Advocare
My boyfriend heard about it from his trainer... What is it and does it work? Has any one tried it?
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Workout and Calorie counting
Hello everyone and thanks in advance for the help and support. I have been a member of MFP since June 2011. I love how I have learned to be more aware of my eating habits. But currently I weigh 130 pounds (133 on a bad day). I am 5 foot 6 inches tall (incase you wanted to know). I started Jillian Micheal's 30 day shred (my…
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Zumba...
How do you chart that in your workouts?
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Anyone living in or near Denver, NC?
Looking for some motivation and guidance to work off those last few pounds!
