Self-Esteem Boosters

bsuzanne88
bsuzanne88 Posts: 61 Member
in Motivation and Support
Hello,

I don't post much on here because I feel like my issues or problems are so minor to others. I just wanted to hear from others how they manage or deal with some things.

I know I am not overweight and have no right to complain but I hate when I get so down and depressed that when I see myself in the mirror I pick myself apart, for ex) My hips are so wide and I hate my midsection, my face is fat, my rear isn't nice enough. I start to compare myself to others and ask myself why I do not look like them. My sister has always been smaller than me and as she prepares for her wedding she seems to be dropping weight so easily. I have been going to a kickboxing gym since January and I absolutely love it. I count my calories often and enjoy being able to eat out and have fun with friends and family.

I am not asking anyone to feel sorry for me. I just want to know what you do to boost your confidence when you are feeling depressed, or when you feel like nothing is working even though you have changed some habits.

I see minor differences but all I really want is to be Confident!

Thanks for your advice.

Replies

Categories