Hi!! I am going on a short vacation in a few weeks and I don't won't to let excercise just fall by the wayside. Does anyone have any suggestions for short workout videos on Youtube? Preferably with no weights. And not 30 day Shred, as I am already doing that one. Thanks, ladies!!!
Does anyone know anything about the American Fitness Professionals and Associates?
Does anyone know anything abou the American Fitness Professionals and Associates?
Has anyone had any experience with the American Fitness Professionals and Associates?
Hello all! Are we allowed to exchange personal info in this group? If so, I am looking for a fitness buddy. By that, I mean someone who would be willing to exchange email or even phone # for texting, and then we can keep in touch, at least once daily or so. We can check in with our excercise and/or food that day...just to…