Calories Burned/ Calories Consumed
Im really confused about my calories. I go to the gym 5 days a week, plus walk my dog two miles a day. I do my cardio and weight training and Im burning roughly 1,000-1100 calories a day. My calorie intake is 1290 with MFP, I usually hit the intake or go over maybe a 100. Ive been doing this same routine since March and…
