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Help with wedding outfit?...
Hey, I'd like a little help choosing an outfit for my cousins wedding this Saturday....Here are the three options my friends and I have come down to. Would like help with final choice....... Please provide honest feedback, but no insulting comments. Thank you. OPTION A: OPTION B: OPTION C:
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CHALLENGE ME?!!!
Challenging myself to keep myself motivated!! 5 SQUATS FOR EVERY "LIKE" ON THIS THREAD!!!! GO!!! DISCLAIMER: LIMIT 5 LIKES PER PERSON. I DON'T WANNA DIE. LOL
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Challenge me!!!
As a challenge to myself, I am posting here. I'm half way through my first challenge!! 445 PUSH UPS!! Sit ups are next. For every "LIKE" comment on this thread, I will do 5 sit ups. This helps keep me accountable for actually working out when I can't hit the gym!! :tongue: NOTE: ONE LIKE PER POST PLEASE!
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It's your choice...
What will you choose today. Believe it and achieve it!!
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NSV!!! LIFTING RESULTS... HUBBY COMPLIMENTS...
Okay, about a year and half ago I started this amazing journey and never thought I would be where I'm at now. I started at 193lbs and am currently 145lbs and recently started doing HEAVY lifting. I've been doing strength training pretty much the whole time, but it was all pretty much free weights. Just not the same effect.…
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FEEDBACK PLEASE!!!
Okay, I'm reading about Nutrition in my ACE Certifications book right now. Macros (carbs, proteins, and fats), Micros (Vitamins, minerals, water) they also talk about sodium. I'm not an expert but, If I were to post what i read (all from the book), how many of you would actually read it? I would love to share this…
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Before and During...pic included
I'm very close to my goal and I was feeling so amazing after being able to buy smaller pants yesterday that I really wanted to share. :blushing: 193lbs 182lbs 155lbs 148lbs 148lbs
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The candy with little holes...
Everybody needs a good laugh now and then....This was on my facebook and I thought it was funny. :laugh: ENJOY!!!!
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Blood, Sweat & Lipstick.....looking good at the gym..
I just read this article and LOVE it!!:love: This is exactly how I feel when I'm at the gym. I don't bother with make-up myself.:ohwell: How many of you decide to get "dressed up" to workout? if you haven't guessed, this is mainly directed towards the ladies. :wink: Blood, Sweat, & Lipstick Hope Nagy | April 2, 2012…
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For all the cardio nuts out there who are having problems cu
Okay, I'm not trying offend anyone, but I know that there are a lot of people out there who focus on cardio thinking (or not really knowing much about exercise) that alone will help them gain muscle. The guy in the beginning of this video is having issues with cutting his abs. The rest of the video explains why he might…
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march 26th
total so far 1279/2880mins 8521cals Obviously, not going to make goal. This month I sick a lot....thus not exercising anywhere near what I was able to last month. But, April is another month and I myself am going to try and beat what I finish with this month.
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March 4th
I've only got 35mins in for March so far. I do plan on catching up this week though. :smile: I'm disgusted with myself for not being able to start like I wanted.:mad:
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Thai Calories?
Hey I have a question for anyone that could possibly help me..... I'm going out the our local Thai restaurant for dinner with one of my friends tonight. I'm trying to save my calories for that. It's considered a treat because of the price. I usually order the Beef Thai Pan Shish Kabob with sticky rice (1cup). The orders…
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What are chicken nuggets made of....
If you REALLY like chicken nuggets then I would suggest that you DON'T watch this video.....but, If you would like the truth....then....here you go....Again....not trying to offend anyone. http://www.youtube.com/watch?v=T67DvoH2H3E
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The Bionic Burger
This is the video that opened my eyes to the horrors of fast food!! Please keep in mind that I'm not trying offend anyone. I just want to share what people put into their bodies without even realizing it! I've only eaten fast food a couple of times since watching this and that is only because my husband and I were…
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Wisconsin?
Any other Wisconsin people out there?
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Almost there
Before (193) http://a5.sphotos.ak.fbcdn.net/hphotos-ak-snc6/200253_211659255515214_100000134237832_949947_102894_n.jpg Now (152) http://a8.sphotos.ak.fbcdn.net/hphotos-ak-ash4/395484_373671769313961_100000134237832_1670451_785715842_n.jpg
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march 16th
Total today (so far): 30mins. 268cals total for the month: 727mins 4908cals
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March 15th
I'm not doing as well as I would have liked, but I'm still pushing!! Total for the month so far: 657/2880 mins 4237 calories total