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New!!! Need advice
Hi I'm going to start using this app again I've only got around 10lbs to lose but struggling to get it off! I was doing the harcombe diet which is high fat and low carb, no sugar etc but felt so ill this morning and weak, could hardly walk and kept getting headaches I've given up with that one! Any advice on foods to miss…
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Bloated stomach after bigger meal!
Hi All Just wanted to see if anyone else had the same problem, I am off to Florida on Tuesday so want to look good in my bikini! I have lost a few pounds and at times my stomach feels and looks so flat, but when I have a slightly bigger meal (well its not bigger but something like lasagne and salad rather than just a…
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Homemade pasties!!
Had a homemade pasty at my parents house this evening and feel so full and bloated as been eating healthily for a few weeks now! Hope I dont put much weight on x
