New to MyFitnessPal and today is Day 1 on the "17 Day Diet P
Hello - this is not my first diet, but it's the first time I realized that the 'truth' of losing weight begins with what I do in THIS moment. It is NOT dependent on what has happened in my past, but it will affect my future should I not remain present. There are so many books, so many tools, so many of us who mindlessly…
