New to MyFitnessPal and today is Day 1 on the "17 Day Diet P

SpiritedDragonFly11
SpiritedDragonFly11 Posts: 3 Member
edited September 2024 in Introduce Yourself
Hello - this is not my first diet, but it's the first time I realized that the 'truth' of losing weight begins with what I do in THIS moment. It is NOT dependent on what has happened in my past, but it will affect my future should I not remain present. There are so many books, so many tools, so many of us who mindlessly eat, who go through each day not even realizing that we need to Eat to Live, not Live to Eat. I am looking for support from spiritual, Godly seekers who will motivate me, encourage me, pick me up, provide advice and keep me focused on getting healthy, getting fit and revealing the true me that's been hiding behind this excess weight.

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  • Pam37841
    Pam37841 Posts: 286
    Hello and Welcome!

    I have been here over a month and I love it! I am also a Godly woman and would love to be your friend. Please feel free to add me.
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