Hi Ladies... I have been on the purple team for about 5 weeks or so and last week I worked out 16 hrs in 6 days. I only took 2 days off in the month of september but my results have been the same. A total of 9 lbs lost and 4 since I have been a mfp member. My question is what are some tips to increase my metabolism and…
I am ready to lose weight and make lifestyle changes. I am excited that I now have time for myself. Take care everyone.