-
Not new but need friend and support
Hi, just looking for friends and motivation. My co-workers who got me started on this journey have abandoned me, accomplished their goals, and have been unsupportive. They have been deleted and looking for new friends for motivation and support. Not trying to be picky but, looking for people in the same age/weight/height…
-
EATING LATE AND EXERCISE
I am having trouble losing weight. For the most part I do well as far as keeping my calorie intake low and exercise. I think my problem may be that I eat late in the evening after gym usually between the hours of 8pm - 10pm. Am I defeating my purpose? Any feedback would be appreciated, and I will open my diary thanks!
-
Zumba
Can someone please tell me how I incorporate Zumba on MFP??? Why can't it be as simple as putting the word ZUMBA?
-
NOT NEW BUT NEED HELP AND ADVICE
I have been doing this a little over 3 months, with very little weight loss. Help? What am I doing wrong? I eat my calories daily, do not go over unless I earn more thru exercise. Confused, feeling hopeless.
