Should include drinks in my calorie count?
Hi everyone, If I'm on a 1,200 calorie diet - and I drink quite a bit of tea (I love my tea :) ) and orange juice for example, would I count this too? Obviously 1200 is a low intake, so just double checking that a 1,200 calorie diet is based on just foods plus drinks, or if I should eat 1,000 cals for my breakfast, lunch…
