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Tracy Anderson's Metamorphosis DVD anyone? :(
I'm doing the omnicentric and on my day 1 on the 90 day plan for this DVD and I feel demotivated while doing the workout as it gets me so confused in following her routines and I just don't get the pattern of the routines. I want to follow her exercise plan because the results are good but I get very confused :( I feel…
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30 DS question :)
I've been doing 30 day shred for 10 days now and I'm getting on to Level 2 tomorrow. I'm really aiming to finish it for the 2nd time but the problem is that exactly the day after I finish level 2 (which is 11 days from now), I will be going out of the country and I'll be back after 10 days. Will it be a wise decision if I…
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Too much cholesterol intake?
Guys I'm trying to intake more protein and I do this by eating lean meat and seafood. Because of my very strict schedule, I can only fry-cook my meals. I've been eating more meat (pan fried) meals lately like eggs, pork chops, chicken breasts, and fish and my daily cholesterol intake is much higher than the daily…
