So I discovered that no matter how late or early I go to bed, if I wake up early I am STARVING; if I wake up later (10AM on) I don't really have much of an appetite. During the week I get up at 6AM and no matter what I eat within 20 minutes I have that gnawing pang of hunger until lunch. I've tried eggs, oatmeal, and…
I'm pretty new at this so please bear with me if there's already a post about this but... For me the problem is usually not finding snacks with low calories, but rather the fat content that gets me! I was hoping that you guys could post some good low fat snack ideas that you enjoy that are quick and easy to make. thanks so…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
