So I decided I needed to eat healthier and gain 10 lbs to put me at my ideal weight. My big thing is I want to eat healthier in general and get away from the fast food. So I was telling a friend this on the phone and she goes 'Are you going to do weights and build up muscle mass?' When I told her I hadn't planned on it she…
Hi everyone!! I'm new here. I'm trying to gain 10 lbs and keep myself at a healthy weight. I found Myfitnesspal and decided it was perfect. I really need to eat healthier too, which is another thing I'm hoping to accomplish here :)
