KW9878

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Discussions

Treadmill calories vs. MFP calories
I have been trying to track my excercise with MFP. I noticed the other day that the amount of calories varies quite a bit between my treadmill and MFP. For example, I just did 30 minutes on the treadmill, both with and without incline, and the screen showed I burned 348 calories. However, when I add my workout on MFP, it…
Newbie! Any suggestions? Advice? Running-food-weight loss
Hi everyone! I had a baby last year and have since lost almost all of my "baby weight", which I give credit to going back to work part-time and just being plain ol' too busy to chow down like I normally would. I guess losing the weight isn't so much to me as important as toning up or getting in shape, but I do realize I…