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Special K Challenge
I was looking into trying this challenge out, but I wanted some input on it. Has anyone tried it? If so, did you like the results & were you able to keep off the weight after the 2 weeks were up?
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What food is your weakness?
So last night my niece & daughter decided they wanted pizza for dinner and pizza being my weakness I couldnt say no. After two pizza slices & two crazy breads, I felt so horrible and dissapointed in myself. I know I am just starting and cant change my eating habits from morning to night, but I really need to keep my will…
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The Start of a New Me!
I am new to this website and I have heard from friends that its very helpful. I had lost a total of 30 lbs. last year in just eating healthy and exercising, but little by little I gained 15 lbs. back. I hope this website helps me keep on track in mainting to eat healthy and exercise daily :smile: WE CAN DO THIS!!! :happy:
