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20 minute mile?
went for a walk tonight, and i walked just over a mile (1.01 to be exact) and i just want to be sure, that equals out to be about 4 miles per hour right? just want to be sure when i log it. THANK YOU! IGNORE THAT............i would delete the post cause i figured it out...but don't know how to delete it....it's a 3 mph…
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c2-5k
i'm thinking of starting a program like the couch to 5k. and i'm just wondering::: ~how easy or hard it has been for everyone on here that has tried it? ~do you live somewhere that the weather majorly affects your running/walking ability(ie: like me, minnesota)? ~would you recommend it to someone who hasn't officially…
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small success - and a mini rant
so, i have made a plan for myself....... .....if you want to read more about that goal: http://www.myfitnesspal.com/blog/camy_chick/view/1-year-130692....... SUCCESS::::::but basically my goal is to be down 100 pounds in 1 year. well i'm 1/2 way through my first month to that goal. so 15 days in, and i'm 1/2 way to my goal…
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MENTAL NSV
i'm starting to have a lot of NSV's. and i'm not gonna complain about that. but i just came to realize, didn't even notice it, but in my last status for tonight, i put my weight. my REAL weight! for me that is a HUGE thing. i have broken through a mental barrier. i'm strong enough to admit that i currently weigh 332…
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NSV ~ can't wipe the smile off my face!
:happy: :happy: :happy: OMG OMG OMG OMG I AM LOVING MYSELF AND MFP SO MUCH TODAY! :love: :happy: ~ ~ ~ my end of day report from food yesterday: If every day were like today... You'd weigh 323.1 lbs in 5 weeks ~ ~ ~ ~ ~ ~my end of day report from food today: If every day were like today... You'd weigh 308.8 lbs in 5 weeks…
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unconventional
hey all. i'm just wondering, i know people try the diet pills, i know people do the surgeries, and i know people do it the old fashioned way(which i'm doing........SLOWLY!) but i'm wondering has anyone on here ever actually tried like hypnosis, or the acupuncture way of losing weight? just curious. i'm happy doing the…
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todays NSV
bummer of the day to find this out is that i had a funeral to go to :frown: BUT getting ready for the funeral, i go to get my nice black dress pants on, which have been running REALLY tight lately(especially when i put them on outta the dryer), and have to fiddle the fat in......i know pretty picture right? ANYWAYS, i went…
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✰✰★✰✰ 1 month in ~ NSV and SV ✰✰★✰✰
well, i'm officially 1 month into this journey today! SCALE VICTORY: ~as of this morning, i am 21 POUNDS lighter then when i started. just 2 pounds away from what i THOUGHT i was when i started(until i actually got on the scale and saw the "crap i'm fat" number). NON SCALE VICTORIES: ~i have stuck with the program for the…
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♪ what is your NSV goal ♪
I'm wondering, WHAT IS YOUR NON SCALE VICTORY GOAL? We all have numbers set in our minds to conquer on the scales, but we all have goals that don't show up on the scale. So, what is your non scale victory goal? Mine: 1~ to be able to walk into the store, pick up a size 18 and have it be TOO big! 2~ to go dancing with my…
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1 week in, and wondering......
so, i'm just over 1 week into MFP, and i was down 9 pounds, but gained 3 back, but then dropped 2 again. so i'm at 8 total lost in a week. which is INCREDIBLE for me! and i still have gotten to eat eat some of the things i LOVE, but just watched what amount i have been eating. the first few days were harder when i wanted…
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~♥~ brand spankin new ~♥~
hey all out there on myfitnesspal! i JUST signed up a few minutes ago. i have a friend on facebook who was using this site, so i figured i would give it a try. i used to use another site(which will remain nameless). and it worked for awhile, and then it all became just other people who weren't there for the weight loss.…
