Was dabbling but time to get serious
I use MFP infrequently but have decided I need to make a 100% effort as my weight never changes. I’m just under 5 ft and I need to lose a minimum of 4 stone (56 lbs) I work part time, am 60 and a Type1 Diabetic since 1973. I’m on an insulin pump so can eat 100% normally which means yes i can skip meals too. I’m not…