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My stomach is VERY loud and...it's embarrassing!
I go to school Mon-Fri and I am in class from 8am-noon each day. I eat breakfast at about 6:30am and then I eat a snack (usually a pack of 6 peanut butter crackers) at 9am and even after that my stomach is making crazy noises. It's embarrassing because it's always when the class is really quiet and I feel like everyone who…
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I think I hit my plateau.
I've been using MFP and working out since the end of June. In 8 weeks I lost 15lbs...my husband came home for R&R from Iraq at the end of September and I took two weeks off and didn't exercise or count calories then i was a little depressed after he left and had a hard time getting back to the gym until school started up…
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In need of a good workout! help?
I spend 30mins Mon-Thurs on the elliptical and count calories and have lost 6lbs in a month. Starting this week I will be in the gym 6 days a week. I feel like I need to do something else in the gym to continue losing weight or I might hit my plateau. I still feel like the elliptical is giving me a good workout because I'm…
