For some reason I can't find a definitive answer to this question, I've found on google anywhere from 1 1/2 cups to 3 cups. 1 1/2 cups make sense to me because a 1/2 cup of dry spaghetti equals 1 cup cooked.
When I first started dieting and exercising last december, I was not yet engaged. My fiance proposed to me on Valentines Day of this year and it gave me a whole new motivation to keep doing great! I got about 30 pounds to lost by August, preferably a little earlier so I can go shopping! I've lost almost 25 so far, I had a…
I do! 45 minutes a day, I burn 400-500 calories. I have played this game since it came out like 5 years ago, so I am really good at it. Though I seem to be the only one that plays anymore for exercise. I've lost 14.6 pounds so far solely playing this game and counting my calories. Anyone else play this game for exercise?
I've actually been on MFP for quite some time, but have never really used the website, just the app. So I am just introducing myself and trying to get more friends! I am a 20 year old mother of an 11 month old boy, and I have lost 13 pounds so far by counting my calories and playing Dance Dance Revolution 45 minutes a day.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…