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Do you run/walk with your dog? Help?
My furry little ball of energy is always a wonderful motivator and we used to go on frequent walks/runs/hikes together (8+ miles/day) but recently she's taken to refusing -- flat out REFUSING-- to go away from the house. I practically have to drag her! She'll happily walk like a good girl on the walk towards home but she…
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No Grain Diet?
Has anyone here tried the No Grain diet? I've had two friends recently try it with amazing success (average of 20lbs each in a month). It seems healthy enough (and both my friends are doctors) but I'm not sure I have the discipline. I think I'm going to start it a week from now because starting a no grain diet three days…
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Hello New Friends!!!
Hi! I'm Kelly and I recently found myfitnesspal via the apps on my new cell phone. It's been great so far and I love being able to track my intake and my output throughout the day or sit down on my comp and do it all at once. I was physically fit once in my life about 4 or 5 years ago when I was living in Mexico but aside…
