Long story short, if you don't want to bother reading all of the text below: will eating less than 1200 calories a day for just one or two consecutive days (after a kindasorta binge day) have negative effects on my body/health? Details: My birthday was yesterday, and, among other things, my family compiled a box full of…
Hello everyone :D I've been using MyFitnessPal for awhile now but this is the first time I've posted anything, so I'm not really sure how the forums work. heehee But anyways, I wanted to ask about ideas for exercise for completely inactive and out of shape people like me. Right now I am actually about 5-10 pounds…
