Ugh, I'm super disappointed. I'm only about 3 weeks in and considering I have a lot to lose I thought if I stuck to my calories I'd lose fairly quickly at first. When I've "dieted" before that's been the case. But The first week I lost six pounds and the second three. And now it's been five days of weighing in and I…
I have a question about my calorie goals.....please help. My daily goal is 1510 and I've been having a hard time hitting that number...Im usually around 1150. Plus I started working out today, am I supposed to eat more to make up for those calories burned?