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Amazing accomplishment Victoria. Thank you for sharing. I. Scheduled for a gastric sleeve in mid October! Can't wait.
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I see myself in you...you inspire me!!!! way to go, you look amazing!
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Just wanted to say hello to a fellow adult braces wearer!!!!! Can't wait for it to be over but I just got mine about 4 months ago.
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My feeling is too much of anything is no good. But eating reasonable amounts of natural foods of any kind can't be bad. If I'm going to add calories, doing it with fruits or nuts seems like the best way to do it.
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Lot's of different advice. I suppose I will have to do some experimenting and see what works best for me.
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Ok that's what I was thinking I should do. I guess I need to try and get closer to my calorie goals each day. I'm often about 300 - 400 under.
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Thanks I'll check it out
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Oh dear........ I'll grab some pistachios tonight and try to "fix" this starting tomorrow. Thanks for the advice. I haven't loss anything for my last three morning weigh-ins, ugh
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I use to get that same sensation at night when I started taking a new RX. Stopped taking it and it went away.
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Fort Worth! Go Rangers!
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Started last Wednesday and I've dropped six pounds. Only calorie counting right now and I'm going to start Zumba tomorrow and go twice a week. Hope this works....trying to stay positive and believe in myself this time around.
