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My breakfast!
kodiak cakes, egg whites, and Jennie O turkey bacon it's really salty though.
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Feelings on having cheat day...
is it okay?
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Being a emotional eater ...
and being stress is a dangerous place to be! Thank goodness for an answered prayer!! I was about to give in.
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my weight loss is showing up wrong...
I have loss more than what the app is showing...I had use this app in 2011 with a different weight and it still has that weight. But recently when I started using this again I as of Feb. I put my weight that was totally different from the weight in 2011.. I have loss 6lbs it only states 2lbs???
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Hello!
My goal is to lose 50lbs! I'm doing well so far... This is my third week! The second week was really hard!!! But I pressed so excited!! Everyday is challenging in a sense however I'm overcoming ❤️
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In my goals for nutrition...
sugar is 0 did I do this lol, is this right I can't remember I should have something there right?
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QUESTION ABOUT MFP
I WAS VIEWING SOME OF THE POSTINGS AND I'M VERY CURIOUS TO FIND OUT IF THE WEIGHT LOSS SUCCESS STORIES ARE DUE TO STRICTLY FOLLOWING THE RECOMMENDED CALORIE INTAKE AND EXERCISE... IF SO I FEEL REALLY EXCITED AND BLESS TO BE APART OF SOMETHING SO PROFOUND...
