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Multivitamins increases appetite
So I have been noticing my appetite has increased BIG TIME I found myself not getting full so it caused me to overeat. So my co-worker noticed the One a day vitamins on my desk and she told me these are the reason why you are overeating, I didn't believe her until I just stopped taking them all this week and I losted 3…
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Baking salmon
I baked 2 salmon filets for the first time yesterday and realized I bought the great value brand and it had skin on it YUCK so I tried peeling off and it still had the fishy taste afterwards..I seasoned them with spicy montreal steak season and lemon and added a little olive oil before wrapping . The top was delicious…
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Is it possible
Lose 10 pounds in 2 weeks. Who all has done it,how did you do it, and how long did you keep it off?
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What is in your gym bag?
I pretty much keep my gym bag in my car at all times just in case the feeling strikes me when I want to hit the gym here at work or enjoy the outdoors and jog around the park nearby. I'am going to share with you all the items I miraculously crammed into my little pink and gray backback. 1) Pink and gray skechers shape ups…
