I read about this in Cooking Light, so I'm trying it out...
I'm an off and on member of weight watchers, but after losing 45 pounds two years ago, I've kind of stalled out. I'm still down 30 pounds, and I find tracking beneficial, but I didn't like paying the $40 a month. With my job it is difficult to attend the meetings, and since I'm paying for them, I would feel guilty if I…
