I suppose I am a huge nerd for figuring this out, but I realized that if I walk an average of 5.52 miles every day next year that I will have walked 2014.8 miles in total by the end of New Year's eve. I think I am going to set that as my goal for next year. If you are interesting in joining me, let me know and we can throw…
I hope all of you are doing well! I managed to miss posting last week somehow, but I am still here and keeping at it. I was down .2 last week and down an additional 1.2 pounds this week. That is a total of 13.4 pounds in the last 7 weeks which is an average of 1.9 pounds/ week. I am wishing all of you success and will…
The chicken makes a great topper for this salad, or without the salad as a great main course dish. Salad: 1/2 c shelled pistachio nuts, shelled & finely ground 1/2 + 1/4 t salt 1/2 t. + 1 pinch freshly ground black pepper 4 boneless, skinless chicken breast halves 2 T extra virgin olive oil (EVOO) 1/2 c diced sweet white…